Skip to main content
Home » What’s New » Spring Allergies & Contact Lenses: Eye Comfort Tips

Spring Allergies & Contact Lenses: Eye Comfort Tips

woman putting on contact lenses

At Olive Branch Optometry in Raleigh, we often see contact lens wearers struggling during spring. One patient came in convinced her lenses were defective—her eyes were dry, itchy, and constantly tearing. But her prescription hadn’t changed; the real issue was spring allergies. If you wear contacts during allergy season, you’re not alone—and there are ways to stay comfortable and symptom-free.

Why Spring Allergies Affect Contact Lens Wearers

Spring brings blooming flowers, warmer air—and a surge of airborne allergens like pollen, dust, and mold spores. These irritants don’t just bother your sinuses—they stick to contact lenses, increasing exposure and triggering symptoms like:

  • Itchy, watery, or red eyes
  • Grittiness or dryness
  • Blurred vision
  • Lens discomfort throughout the day

Your contact lenses, though helpful for vision, can act like sponges, holding allergens against the surface of your eye longer than normal.

Signs Your Allergies Are Interfering with Your Lenses

If your eyes suddenly feel more sensitive in the spring, or your lenses aren’t as comfortable as usual, you might be experiencing seasonal allergy symptoms. Watch for:

  • Increased blinking or rubbing
  • Eyes feeling “foggy” or tired
  • Comfort improving when switching to glasses
  • Artificial tears wearing off quickly

Ignoring these signs could lead to more serious irritation—or even infections from excessive rubbing or improper handling.

Tips to Keep Your Eyes Comfortable During Allergy Season

Wearing contact lenses during spring isn’t off-limits—you just need the right strategies.

1. Switch to Daily Disposable Lenses

Fresh lenses every day reduce buildup of pollen and other allergens. You’ll avoid cleaning solutions and minimize contamination risks.

2. Use Preservative-Free Artificial Tears

These drops rinse away allergens and hydrate your eyes without added chemicals that can cause further irritation.

3. Limit Outdoor Exposure During Peak Pollen Hours

Pollen levels are highest in the early morning and on dry, windy days. If you must be outside, sunglasses can act as a physical shield.

4. Practice Good Hygiene

Always wash hands before inserting or removing contacts. Allergens on your fingers can transfer easily to your eyes.

5. Take Breaks and Rotate with Glasses

Even just a few hours a day in glasses can give your eyes a break and reduce allergy-related inflammation.

When to See Our Eye Doctor in

If symptoms persist despite your best efforts, it’s time to schedule an exam. You may need:

  • A different lens material
  • Allergy-safe contact lens solutions
  • Prescription anti-allergy eye drops
  • A temporary break from lenses until symptoms subside

At Olive Branch Optometry, we’ll assess your symptoms and recommend a treatment plan tailored to your eyes and your lifestyle.

How Olive Branch Optometry Helps Contact Lens Wearers During Allergy Season

We provide custom contact lens fittings and allergy management plans to help you stay comfortable all season long. Whether you need new lenses, eye drops, or lifestyle guidance, our eye doctors are here to protect your vision and reduce irritation.

Book an eye exam at our practice in Raleigh to stay clear, comfortable, and focused this spring.